Sound Immersions
“One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.”
Dr. Mitchell Gaynor, MD, Holistic MD & author of “The Healing Power of Sound”
CNN: Sound elicits the Relaxation Response Link
Sound Immersion with gongs, singing bowls, temple bells, and percussion instruments are used to help guide the body (energy & vibration) back into harmony.. Everything is sound and vibration. Gongs and singing bowls have a certain frequency, a holistic resonance that affects the skin, the cells the physical body.. Mental, emotional, as well as higher states of consciousness and relaxation.
Sound Healing: using sound therapeutically to become 'sound' again.
Why Sound Heals Link
The Physics and Biophysics of Sound Healing Link
Effects of Singing Bowl Sound Meditation on Mood, Tension and Well Being Link
Why Certain Sounds are Physically & Emotionally Healing Link
PubMD: Humming increases nitric oxide Link
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
- Nikola Tesla
What To Expect?
GROUP SESSION: A typical group sound immersion last from 1 hour to 1 1/2 hour. A sound immersion is tailored to the groups energy and intentions using sacred gongs, temple bells, crystal and Himalayan singing bowls, tuning forks, and I may incorporate other percussion instruments such as the shruti box, voice and may start out with a breathing exercise and guided meditation to relax the body to enhance the sound immersion experience.
Group sessions have been as small as 5 people and up to 40 people.
You can call 978-868-6602 or fill out the contact information for a group Sound Immersion at your studio by appointment.
To maximize your sound immersion experience, it's best to wear comfortable clothing and to have some water to sip. Water helps with the processing of the energy.If you prefer to lay down, it's nice to have a pillow, blanket, and yoga mat, and some form of eye covering (a sleep mask, bandanna, etc.) to block out visual stimuli; or you can choose to sit upright in a chair and still receive all of the benefits. Please think of your intention and what you want to work on before the sound immersion.
Some commonly used instruments in Sound Therapy and immersion are gongs (from various traditions, types, and diameters) singing bowls (Himalayan and Alchemy crystal), bells, chimes, tuning forks, reed instruments such as Shruti box and Harmonium, rain stick, and voice
Some Benefits of a Sound Immersion
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla
Helps to quiet the mind and calm the nervous system.
Enables participants to disengage their undesirable habitual patterns (emotional, energetic, intellectual, and physical)
To empower positive cognitive change
To access and release traumas
To bring the self into a state of inner peace and calmness
To establish a state of resonance and attunement with the self
Enhancing one’s state of presence and self-awareness
To exercise a state of equanimity
Increasing self-confidence and attention
Enhancing one’s ability to listen and focus,
A portal for personal healing and renewal.
Sound enhances our self-awareness, it facilitates connecting with the higher self, it promotes self-observation and self-worth, and it increases the state of personal resonance.
It brings awareness to the inner processes of the mind: the habitual patterns, the good and bad discursive thinking, the judgment, the filters through which we experience the inner and the outer worlds and realities.
It is a tool for self-inquiry and exploration, consciousness expanding, self-maintenance, self-therapy and self-healing.
It facilitates a heightened state of awareness and presence.
It promotes an increased state of empathy, compassion and love toward the self and others.
It brings awareness to how much the inner reality is connected to, and impacts the outer reality.
Sound has a healing vibration that can work on all parts of the body
To view articles and FAQ about Sound Therapy and Healing click on this Link
Kimberlee offers crystal and alchemy singing bowls 10% below retail. Here is a link to check out these wonderful singing bowls. We can work together to find the perfect singing bowls that suits your need and practice. Link
Sound Resume
Kimberlee is a certified Sound and Harmonics Practitioner. Her main teachers of sound and harmonics training are with Mitch Nur PhD, in which she trained in the Gong Master Program and also in the Himalayan Singing Bowl Certification Master Class. Kimberlee has also trained with Grand Gong Master Don Conreaux in Advanced Gong Certification and a certification in gong training program with Mike Tamburo/Crown of Eternity, as well as with Dr. John Beaulieu training in Biosonic Tuning Forks working with the 5 Elements Certification with Practicum, as well as gong training with Mike Tamburo, Crown of Eternity.
Kimberlee has lectured at the International Sound Therapy Conference: Sound and the Healing Voice
Review of lecture by Mitch Nur PhD
Greetings Kimberlee: "Your wonderful presentation was a direct contribution to the overall success of the 2014 International Sound Therapy Conference. I cannot express enough, the warmth, humor, and high academic standards you brought to your workshop session. I have already heard from many of the students, whose emails are full of accolades".
Trained in Mantra and Voice
Alchemy of Voice training with Stewart Pearce
Yoga of Sound and Voice Training Certification with Sylvia Nakkach
Kundalini Yoga Teachers level one certificaiton training with Hari Kirin Khalsa and Mantra training with Snatam Kaur and Ajeet Kaur
Weekend long mantra intensive with Krishna Das in Costa Rica
Recorded Artist: Beloved Om: Meditation Chants by Kimberlee
